Water | 71.26g |
Energy | 158.0kcal |
Energy | 662.0kJ |
Protein | 19.03g |
Total lipid (fat) | 9.1g |
Ash | 1.21g |
Carbohydrate, by difference | 0.04g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.08g |
Sucrose | 0.08g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.07g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.67mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 211.0mg |
Sodium, Na | 180.0mg |
Zinc, Zn | 1.68mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 20.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.039mg |
Riboflavin | 0.17mg |
Niacin | 7.246mg |
Pantothenic acid | 0.777mg |
Vitamin B-6 | 0.54mg |
Folate, total | 6.0??g |
Folate, food | 6.0??g |
Choline, total | 50.8mg |
Betaine | 4.0mg |
Vitamin B-12 | 1.16??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 23.0??g |
Retinol | 23.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 78.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D3 (cholecalciferol) | 0.4??g |
Vitamin D | 15.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.478g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.006g |
12:0 | 0.034g |
14:0 | 0.092g |
15:0 | 0.014g |
16:0 | 1.684g |
17:0 | 0.024g |
18:0 | 0.607g |
20:0 | 0.009g |
22:0 | 0.006g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 6.251g |
14:1 | 0.014g |
15:1 | 0.0g |
16:1 undifferentiated | 0.306g |
16:1 c | 0.3g |
16:1 t | 0.006g |
17:1 | 0.014g |
18:1 undifferentiated | 2.783g |
18:1 c | 2.689g |
18:1 t | 0.094g |
20:1 | 0.042g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 4.931g |
18:2 undifferentiated | 2.262g |
18:2 n-6 c,c | 2.217g |
18:2 CLAs | 0.017g |
18:2 t not further defined | 0.029g |
18:3 undifferentiated | 0.139g |
18:3 n-3 c,c,c (ALA) | 0.134g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.015g |
20:3 undifferentiated | 0.013g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.012g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.014g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.129g |
Fatty acids, total trans-monoenoic | 0.1g |
Fatty acids, total trans-polyenoic | 0.029g |
Cholesterol | 70.0mg |
Tryptophan | 0.19g |
Threonine | 0.659g |
Isoleucine | 0.524g |
Leucine | 1.267g |
Lysine | 1.499g |
Methionine | 0.476g |
Cystine | 0.175g |
Phenylalanine | 0.597g |
Tyrosine | 0.537g |
Valine | 0.598g |
Arginine | 1.091g |
Histidine | 0.492g |
Alanine | 1.06g |
Aspartic acid | 1.476g |
Glutamic acid | 2.499g |
Glycine | 1.013g |
Proline | 1.118g |
Serine | 0.738g |
Hydroxyproline | 0.27g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |